- 1 heaping teaspoon (2.5g)
- 226ml (8 fl. oz) water at 200-208°F
- 5-10-minute steep
Ingredients & Benefits:
Organic Rooibos Red
Fermented leaves from a South African shrub make up red rooibos tea. Because this red tea is caffeine-free, you can enjoy it any time of day. Rooibos tea is earthy and sweet, and the red coloring makes the tea a full sensory experience. Antioxidants from polyphenols called aspalathin make red rooibos a great way to support a healthy cardiovascular system as well as healthy blood sugar levels.
Made from dried flowers, chamomile includes flavonoids. These are a type of nutrient in many plants and are what give chamomile its wonderful effects. Chamomile is most popular for promoting sleep and relaxation. However, it’s also known to reduce inflammation and may also soothe menstrual cramps.
Peppermint adds some freshness to the more earthy tones in this tea. Peppermint may be helpful in preventing and eliminating bloat and stomach discomfort. Peppermint may also help relieve tension headaches and promote relaxation.
Organic Lemon Verbena
Lemon Verbena leaves provide a fresh, lemony flavor that pairs really well with the earthy tones of red rooibos. Native to South America, this plant has been used for medicinal purposes for thousands of years. Lemon Verbena is known for being rich in phenolic compounds, which may reduce oxidative stress and provide an immunity boost.
Organic Nettle Leaf
Nettle leaf has been used for hundreds of years as a diuretic, which can be helpful in removing toxins from the body. Nettle leaf has a lovely, spinach-like flavor and can be a little tangy.
Organic Orange Peel
With their bright, fresh, citrus flavor, orange peels are a lovely addition to your bedtime brew. Not only are they flavorful, but orange peels are high in vitamin C and plant compounds called polyphenols. Both are great for maintaining a healthy immune system, as well as nourishing the body.
Lavender flowers from the lavender plant are a wonderful addition to this tea. Not only because it smells so nice, but because lavender is known to calm nerves and improve sleep. Lavender may also soothe menstrual cramping and may also improve skin health.
Popular in Ayurvedic medicine, rosemary has a long history of use. Leaves plucked from the rosemary bush are full of cell-revitalizing antioxidants. They also contain compounds that have anti-inflammatory properties, and may support healthy blood sugar levels as well as a good mood.
Organic Valerian Root
Valerian is an herb that is commonly used to promote healthy sleep. It has a sweet, herbal flavor that pairs well with the citrus flavors in this tea.
Natural / Compliant Mint Cream Flavor
This immunity blend is both spicy and lemony. The pepper and cloves create a rich, aromatic experience, while the lemon myrtle and green rooibos provide clean, light notes. The flavor and the smell is
Depending on your needs, we can package this tea blend with whatever name you choose. You can order this tea in pyramid sachets, or as loose leaf.